Lunch

Clean-Eating Greek Yogurt Egg Salad

Classic creamy egg salad made healthy with protein-rich Greek yogurt.

July 24, 2025 By Chef Clara 4.9 (257 votes)
Clean-Eating Greek Yogurt Egg Salad
The Quick Takeaway

In a nutshell: This authentic american clean-eating greek yogurt egg salad comes together in just 10 mins using simple whole ingredients. Perfect for home cooks seeking a dependable, restaurant-quality finish with minimal effort.

Prep Time 10 mins
Cook Time 0 mins
Total Time 10 mins
Cuisine American
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Ditch the heavy mayo! This healthy egg salad is made with hard-boiled eggs, plain Greek yogurt, Dijon mustard, and fresh dill. Creamy, delicious, and high-protein.

Key Equipment

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Chef's Pro-Tips

  • Dry Greens Thoroughly: Use a salad spinner to remove every drop of water from the greens. Wet leaves repel vinaigrette and dilute the dressing's punch.
  • Dress Just Before Serving: Toss with dressing within 5 minutes of sitting down to eat. Salt in vinaigrettes pulls moisture from crisp produce if left sitting too long.
  • Season with Flaky Sea Salt: A finishing sprinkle of Maldon or coarse sea salt right over dressed greens elevates all the garden flavors instantly.

Ingredients
2 servings

  • 4 large hard-boiled eggs, diced
  • ⅓ cup plain Greek yogurt
  • 1 tsp dijon mustard
  • 1 tbsp fresh dill, chopped
  • 1 tbsp lemon juice
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Step-by-Step Instructions

1

Make the Dressing

In a medium bowl, whisk together the plain Greek yogurt, Dijon mustard, lemon juice, chopped fresh dill, salt, and pepper until smooth and creamy.

2

Fold in Eggs

Add the diced hard-boiled eggs to the bowl. Use a spoon to gently fold the eggs into the dressing until well coated.

3

Serve

Serve immediately inside lettuce cups, as a sandwich on toasted whole wheat bread, or eat directly. Store cold.

Chef Clara's Kitchen Picks

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Frequently Asked Questions

Right — plain Greek yogurt replaces the mayo entirely, with Dijon mustard and lemon juice for tang. It's creamy without being heavy.

Yes — it keeps well in an airtight container in the refrigerator. The flavors meld nicely after a few hours chilled.

The recipe suggests lettuce cups or toasted whole wheat bread — it's also great on crackers or stuffed into a pita.

Yes — diced celery or chopped pickles are classic additions that pair well with the dill and lemon.