High-Protein Cottage Cheese Flatbread
A viral 2-ingredient flatbread made from cottage cheese and eggs.
In a nutshell: This authentic american high-protein cottage cheese flatbread comes together in just 30 mins using simple whole ingredients. Perfect for home cooks seeking a dependable, restaurant-quality finish with minimal effort.
This high-protein, low-carb flatbread is taking Pinterest by storm. Blending cottage cheese and eggs creates a soft, pliable bread perfect for wraps, pizzas, and sandwiches.
Key Equipment
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Chef's Pro-Tips
- Measure Flour by Spooning & Leveling: Avoid scooping measuring cups directly into flour bags, which packs the grains densely. Spoon flour into the cup and level with a butter knife.
- Cool in Pan Briefly, Then Rack: Let loaves rest 10 minutes in the loaf tin before turning onto a wire rack. Trapped steam inside pans can make bottom crusts soggy.
Ingredients
2
servings
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1 cup low-fat cottage cheese
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2 large eggs
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½ tsp garlic powder
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1 tsp italian seasoning
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Step-by-Step Instructions
Blend the Batter
Preheat your oven to 375°F (190°C). In a blender, combine the cottage cheese, eggs, garlic powder, and Italian seasoning. Blend on high for 30 seconds until the batter is completely smooth and liquid.
Pour and Bake
Line a baking sheet with parchment paper. Pour the batter onto the sheet and spread it with a spatula into a thin, even rectangle. Bake for 25-30 minutes until golden-brown and firm.
Cool and Roll
Let the flatbread cool for 5 minutes, then peel it gently off the parchment. Load with your favorite fillings (veggies, cheese, protein) and roll it up tightly.
Chef Clara's Kitchen Picks
Kitchen EssentialsAs an Amazon Associate I earn from qualifying purchases.
Nordic Ware Naturals Half Sheet, 2-Pack
Warp-resistant aluminum for even browning, from sheet-pan dinners to cookies.
View on AmazonVictorinox Fibrox Pro 8" Chef's Knife
Razor-sharp Fibrox Pro blade that home chefs and pros both reach for.
View on AmazonTILUCK Stainless Measuring Cups & Spoons, 10-Pc
Stainless steel cups and spoons that measure precisely and last.
View on AmazonMercer Culinary Locking Tongs, 9" + 12"
Locking tongs in two handy sizes for the stovetop and the grill.
View on AmazonAmazon Basics Non-Stick Parchment Paper Roll
Non-stick paper for lining pans – easy release, easy cleanup.
View on AmazonWoodenhouse Teak Wooden Spoons, 10-Pc
Teak spoons gentle on cookware and built for daily stirring.
View on AmazonOXO Good Grips Silicone Whisk Set, 9" + 11"
Silicone whisks safe for nonstick pans, in two sizes.
View on AmazonUltra Cuisine Stainless Cooling Rack Set of 2
Stainless racks that fit half sheets – for cooling bakes and crisping roasts.
View on AmazonUmite Chef Stainless Mixing Bowls with Lids, 8-Pc
Nesting stainless bowls with airtight lids, from prep to storage.
View on AmazonHamilton Beach 6-Speed Electric Hand Mixer
Six speeds with a snap-on storage case for the beaters.
View on AmazonFrequently Asked Questions
Blending makes it completely smooth so the flatbread sets evenly in the oven without any curds.
Spread it thin and even. Too thick, and the center stays soft instead of baking up firm.
Refrigerate for up to 4 days. Rewarm in a dry skillet to bring back a little crispness.
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