Salads & Sides

Garlic Butter Smashed Sweet Potatoes with Hot Honey & Feta

Whole sweet potatoes roasted until tender, smashed flat, and baked ultra-crispy with sizzling garlic herb butter, spicy hot honey, and crumbled feta.

June 21, 2026 By Chef Clara 4.8 (104 votes)
Garlic Butter Smashed Sweet Potatoes with Hot Honey & Feta
The Quick Takeaway

In a nutshell: This authentic american garlic butter smashed sweet potatoes with hot honey & feta comes together in just 45 mins using simple whole ingredients. The chef's secret is to Press down gently and steadily so the potato spreads flat without completely falling apart. Perfect for home cooks seeking a dependable, restaurant-quality finish with minimal effort.

Prep Time 10 mins
Cook Time 35 mins
Total Time 45 mins
Cuisine American
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The viral side dish taking social media by storm! Sweet potatoes are boiled or roasted until pillowy, smashed flat on a sheet pan, and crisped at high heat with garlic butter until the craggy edges caramelize, then drizzled with amber hot honey and creamy feta.

Key Equipment

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Chef's Pro-Tips

  • Pro-Tip: Press down gently and steadily so the potato spreads flat without completely falling apart into mash.
  • Pro-Tip: The combination of butter (for rich flavor) and olive oil (for high-smoke point crispiness) yields the crispiest edges.
  • Pro-Tip: Sweet potatoes pair exceptionally well with salty feta to balance their natural sweetness.

Ingredients
4 servings

  • 4 medium sweet potatoes, scrubbed clean and dried
  • 3 tbsp unsalted butter, melted
  • 1 ½ tbsp olive oil
  • 3 cloves garlic, finely minced
  • 1 tbsp fresh thyme leaves
  • ¾ tsp coarse kosher salt
  • ½ tsp cracked black pepper
  • 2 tbsp hot honey, such as Mike's Hot Honey
  • ⅓ cup feta cheese, crumbled
  • ¼ tsp flaky sea salt, for finish
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Step-by-Step Instructions

1

Par-Cook Sweet Potatoes

Pierce sweet potatoes all over with a fork. Microwave for 6 to 8 minutes (or boil in salted water for 20 minutes) until tender when pierced with a knife. Let cool for 5 minutes.

2

Smash on Sheet Pan

Preheat oven to 425°F (220°C) and line a heavy baking sheet with parchment paper. Place sweet potatoes on the sheet. Use the flat bottom of a heavy glass or measuring cup to press each potato flat to about 1/2-inch thickness, creating craggy edges.

3

Brush with Garlic Herb Butter

In a small bowl, combine melted butter, olive oil, minced garlic, fresh thyme, salt, and pepper. Generously brush mixture over the smashed sweet potatoes, letting it pool in the nooks and crannies.

4

Roast until Deeply Crispy

Bake for 25 to 30 minutes until the edges are dark golden, bubbly, and caramelized crispy.

5

Drizzle & Garnish

Immediately drizzle warm sweet potatoes with hot honey, scatter crumbled salty feta across the top, and finish with flaky sea salt and extra thyme.

Chef Clara's Kitchen Picks

Kitchen Essentials

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#2 in Baking Sheets

Nordic Ware Naturals Half Sheet, 2-Pack

Warp-resistant aluminum for even browning, from sheet-pan dinners to cookies.

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500+ bought weekly

Victorinox Fibrox Pro 8" Chef's Knife

Razor-sharp Fibrox Pro blade that home chefs and pros both reach for.

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Amazon's Choice

TILUCK Stainless Measuring Cups & Spoons, 10-Pc

Stainless steel cups and spoons that measure precisely and last.

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Mercer Culinary Locking Tongs, 9" + 12"

Locking tongs in two handy sizes for the stovetop and the grill.

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#4 in Baking Parchment

Amazon Basics Non-Stick Parchment Paper Roll

Non-stick paper for lining pans – easy release, easy cleanup.

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#6 in Cooking Spoons

Woodenhouse Teak Wooden Spoons, 10-Pc

Teak spoons gentle on cookware and built for daily stirring.

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Amazon's Choice

OXO Good Grips Silicone Whisk Set, 9" + 11"

Silicone whisks safe for nonstick pans, in two sizes.

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#3 in Cooling Racks

Ultra Cuisine Stainless Cooling Rack Set of 2

Stainless racks that fit half sheets – for cooling bakes and crisping roasts.

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Umite Chef Stainless Mixing Bowls with Lids, 8-Pc

Nesting stainless bowls with airtight lids, from prep to storage.

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Best Seller in Hand Mixers

Hamilton Beach 6-Speed Electric Hand Mixer

Six speeds with a snap-on storage case for the beaters.

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Frequently Asked Questions

Yes! Air fry smashed sweet potatoes at 400°F for 12-15 minutes until super crispy.

Creamy crumbled goat cheese or grated parmesan cheese makes a delicious alternative.

Par-cook and smash the potatoes up to 24 hours ahead, keep refrigerated, and roast right before dinner.