Crispy Garlic Parmesan Roasted Cabbage Steaks
Thick-cut green cabbage steaks roasted until caramelized and tender with crispy golden parmesan garlic crusts and lemon herb butter.
In a nutshell: Crispy garlic parmesan cabbage steaks are thick slices of fresh cabbage basted in garlic herb butter, roasted at 425°F until tender and caramelized, then broiled under a bubbly golden parmesan crust. Ready in 35 minutes.
The viral Pinterest vegetable trend that turned cabbage into the MVP of weeknight dinners! Thick slices of fresh green cabbage brushed with garlic-herb butter, roasted at high heat until edges turn deeply browned and crispy, then broiled under a savory golden crust of Parmesan cheese.
Key Equipment
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- Large Rimmed Baking Sheet
- Parchment Paper
- Pastry Basting Brush
- Chef's Knife
Chef's Pro-Tips
- Keep the Core Intact: Do not core the cabbage! The core holds the delicate outer leaves together into sturdy circular steaks during slicing and roasting.
- High Heat is Crucial: Roasting at 425°F (220°C) caramelizes the cabbage's natural sugars, transforming bitter cabbage into sweet, crispy, nutty comfort food.
- Fresh Lemon Juice Lift: Squeezing fresh lemon juice over the crispy parmesan crust right before eating cuts through the rich butter and cheese for incredible flavor balance.
Ingredients
4
servings
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1 large head green cabbage, outer leaves removed, sliced into 3/4-inch thick round steaks
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3 tbsp extra virgin olive oil
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2 tbsp melted unsalted butter
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4 cloves garlic, finely grated or minced
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1 tsp smoked paprika
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1 tsp onion powder
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½ tsp crushed red pepper flakes, for gentle heat
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¾ cup Parmigiano-Reggiano, finely grated
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2 tbsp fresh parsley, chopped, for garnish
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1 whole lemon, cut into wedges for serving
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Step-by-Step Instructions
Slice Cabbage into Steaks
Preheat your oven to 425°F (220°C) and line a large heavy rimmed baking sheet with parchment paper. Trim the very base stem of the cabbage, leaving the core intact so slices hold together. Cut the cabbage vertically into 3/4-inch thick round 'steaks'. Arrange the rounds in a single layer on the prepared baking sheet.
Whisk Garlic Herb Basting Oil
In a small bowl, whisk together olive oil, melted butter, minced garlic, smoked paprika, onion powder, crushed red pepper flakes, 1 teaspoon kosher salt, and cracked black pepper until combined.
Brush & High-Heat Roast
Generously brush both sides of each cabbage steak with the garlic-butter mixture. Roast in the preheated oven for 20 minutes until the edges are dark golden brown, caramelized, and the center is tender-crisp.
Crust with Parmesan & Broil
Remove baking sheet from the oven and set oven to Broil (High). Generously mound finely grated Parmigiano-Reggiano cheese over the top of each cabbage steak. Return to the top oven rack and broil for 3 to 4 minutes until the cheese is bubbling, melted, and forms a crispy, lacy, golden-brown crust.
Garnish & Finish with Lemon
Transfer crispy cabbage steaks to a platter. Garnish with chopped fresh parsley, an extra pinch of flaky sea salt, and squeeze fresh lemon juice over the top right before serving. Enjoy warm as a main or side dish!
Chef Clara's Kitchen Picks
Kitchen EssentialsAs an Amazon Associate I earn from qualifying purchases.
Nordic Ware Naturals Half Sheet, 2-Pack
Warp-resistant aluminum for even browning, from sheet-pan dinners to cookies.
View on AmazonVictorinox Fibrox Pro 8" Chef's Knife
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Locking tongs in two handy sizes for the stovetop and the grill.
View on AmazonAmazon Basics Non-Stick Parchment Paper Roll
Non-stick paper for lining pans – easy release, easy cleanup.
View on AmazonWoodenhouse Teak Wooden Spoons, 10-Pc
Teak spoons gentle on cookware and built for daily stirring.
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Silicone whisks safe for nonstick pans, in two sizes.
View on AmazonUltra Cuisine Stainless Cooling Rack Set of 2
Stainless racks that fit half sheets – for cooling bakes and crisping roasts.
View on AmazonUmite Chef Stainless Mixing Bowls with Lids, 8-Pc
Nesting stainless bowls with airtight lids, from prep to storage.
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Six speeds with a snap-on storage case for the beaters.
View on AmazonFrequently Asked Questions
Yes! Cook in an air fryer basket at 375°F (190°C) for 12-14 minutes, flip, top with Parmesan, and air fry for an additional 3 minutes until cheese is crisp and bubbly.
Yes! Red cabbage roasts into beautiful purple steaks with a slightly earthier flavor. The cook time and temperature remain identical.
They make a fantastic low-carb side dish paired with grilled steak, roasted chicken, pan-seared salmon, or served as a hearty vegetarian main over quinoa.
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