Shaved Fennel & Citrus Salad
Crisp fennel, juicy blood orange, grapefruit segments, and fresh mint tossed in a lemon vinaigrette.
A light and refreshing salad that bursts with vibrant citrus flavors and a satisfying crunch. Fennel and mint provide a crisp finish, making it a perfect side or light lunch.
Key Equipment
- Chef's Knife
- Cutting Board
- Measuring Cups & Spoons
- Mixing Bowls
- Wire Whisk
Chef's Pro-Tips
- Mise en Place: Measure and prep all ingredients before you turn on the stove. This recipe moves quickly, and having everything ready prevents burning.
- Fresh is Best: Whenever possible, use freshly squeezed lemon juice, whole garlic cloves, and fresh herbs instead of dried/jarred versions. The flavor difference is huge!
- Don't Crowd the Pan: Leave room between ingredients. If the pan is overloaded, the moisture will steam the food instead of browning it.
Ingredients
4
servings
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2 medium fennel bulbs, shaved paper-thin
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2 medium blood oranges, peeled and sliced
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1 large grapefruit, segmented
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¼ cup fresh mint leaves, torn
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2 tbsp olive oil, extra virgin
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1 tbsp lemon juice, freshly squeezed
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2 tbsp pumpkin seeds, toasted
Step-by-Step Instructions
Prep Fennel and Citrus
Trim the stalks and base of the fennel bulbs. Use a mandoline or a sharp knife to shave the fennel paper-thin. Peel the blood oranges and grapefruit, removing all bitter white pith, and slice them into segments.
Make Vinaigrette
In a small bowl, whisk the extra virgin olive oil, freshly squeezed lemon juice, a pinch of sea salt, and freshly cracked black pepper until emulsified.
Assemble and Garnish
Arrange the shaved fennel and citrus segments on a platter. Drizzle with the vinaigrette, toss gently, and garnish with torn mint leaves and toasted pumpkin seeds. Serve immediately.
Frequently Asked Questions
Allow the food to cool to room temperature, then transfer it to an airtight container. Store in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.
Yes! You can freeze this dish in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating.
Use our interactive servings adjuster at the top of the ingredients list! Simply click the '+' or '-' buttons to automatically scale all ingredient quantities up or down to match your guest count.
Absolutely! For gluten-free modifications, swap standard grains or soy sauces with tamari or certified gluten-free options. For plant-based alternatives, choose coconut milk or vegetable broth in place of dairy and chicken products.