Pasta

Creamy Pumpkin Pasta

Silky pumpkin cream sauce, salty pancetta and pecan-sage breadcrumbs over short pasta — autumn in a bowl, ready in half an hour.

October 29, 2026 By Chef Clara 4.94 (151 votes)
Creamy Pumpkin Pasta
The Quick Takeaway

In a nutshell: This authentic italian-american creamy pumpkin pasta comes together in just 30 mins using simple whole ingredients. The chef's secret: Pie filling is pre-sweetened and spiced, and it will make the sauce taste like dessert. Perfect for home cooks seeking a dependable, restaurant-quality finish with minimal effort.

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine Italian-American
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Creamy pumpkin pasta with pancetta, Pecorino and crunchy pecan-sage breadcrumbs. A 30-minute fall pasta that tastes like the season.

Key Equipment

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  • Large pot
  • Large skillet
  • Small skillet
  • Tongs

Chef's Pro-Tips

  • Use plain pumpkin purée, never pie filling: Pie filling is pre-sweetened and spiced, and it will make the sauce taste like dessert.
  • Save the pasta water: Its starch turns a good sauce into a glossy one that clings instead of pooling at the bottom of the bowl.
  • Toast the pecans in the pancetta fat: That last bit of rendered fat is where the breadcrumb topping gets its deep, savoury flavour.

Ingredients
4 servings

  • 12 oz short pasta, such as rigatoni or penne
  • 4 oz pancetta, diced
  • 2 tbsp butter, divided
  • ½ cup chopped pecans
  • 8 fresh sage leaves, torn
  • 3 cloves garlic, thinly sliced
  • 1 cup pumpkin purée, not pumpkin pie filling
  • 1 cup heavy cream
  • ½ cup chicken broth, low-sodium
  • ¾ cup freshly grated Pecorino Romano cheese, plus more for serving
  • ¼ tsp ground nutmeg
  • ½ tsp kosher salt
  • ½ tsp black pepper, freshly cracked
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Step-by-Step Instructions

1

Boil the Pasta

Cook the pasta in a large pot of well-salted water until just shy of al dente. Before draining, reserve 1 cup of the starchy pasta water.

2

Crisp the Pancetta and Breadcrumbs

Meanwhile, cook the pancetta in a large skillet over medium heat for 5-6 minutes until crisp. Remove with a slotted spoon. Melt 1 tablespoon of butter in the same skillet, add the pecans and sage, and toast for 2-3 minutes until fragrant and golden. Set aside.

3

Build the Pumpkin Sauce

Melt the remaining butter in the skillet and cook the garlic for 1 minute. Whisk in the pumpkin purée, cream and broth until smooth, then simmer gently for 3-4 minutes. Stir in the Pecorino and nutmeg until melted and silky.

4

Toss and Serve

Add the drained pasta and pancetta to the sauce with a splash of pasta water. Toss vigorously for 1-2 minutes until the sauce clings to every piece. Season with salt and pepper, top with the pecan-sage crumbs and extra Pecorino, and serve immediately.

Chef Clara's Kitchen Picks

Kitchen Essentials

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Frequently Asked Questions

Yes — leave it out for a vegetarian version, or swap in crispy bacon or mushrooms. The pecan-sage topping still gives the dish its crunch and contrast.

No. Savoury pumpkin purée with garlic, Pecorino and nutmeg tastes earthy and rich, much closer to a squash sauce than to a sweet pie filling.

Short, ridged shapes such as rigatoni or penne catch the creamy sauce best. Long pasta works too, but the sauce slides off it more easily.

Cream sauces can split on thawing, so it is best eaten fresh or kept 3 days in the fridge. If you must freeze it, freeze the sauce alone and cook fresh pasta to serve.